SESSION : training en Outrigger !!!

And to be fited, mix the sports.
Do it like Patrice for example: SUP monday, tuesday paddleboard, wednesday outrigger, thursday rest, and do it again!!!
Jack Daniels and peanuts alowed with this programme every morning ;-))) Rameur : Patrice Guénolé, Outrigger de guerre et pagaie Salt Paddle. Source : Team GONG Sports, paddling is not a crime !!!