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It's flat around here...
SESSION : training avec les dauphins en NFA !!!
To be fitted, try the mix running + SUP LD.
This is a great training. Start with 1/2h ro 1h running and go immediately for 1h SUPing LD.
For l’Ours, this game is oftenly done with dolphins around the NFA… SUPeur : Patrice Guénolé en GONG NFA S 11’11 et pagaie Floater UD.
Source : Team GONG SUP, stand up paddle training ;-)))
Photographe : Patrice Guénolé, GoPro.
This is a great training. Start with 1/2h ro 1h running and go immediately for 1h SUPing LD.
For l’Ours, this game is oftenly done with dolphins around the NFA… SUPeur : Patrice Guénolé en GONG NFA S 11’11 et pagaie Floater UD.
Source : Team GONG SUP, stand up paddle training ;-)))
Photographe : Patrice Guénolé, GoPro.
