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HOW TO : se mettre à l'eau rapidement !!!
To go in the water, some rules are very useful.
– never go where there is a shorebreak. – to things with method. – don’t hesitate to ask for help to other SUPers. – never go on rocky spots or wear botties. – put the board in the water face to the waves and put the paddle on the board. Be careful to have them strongly in your hands. – jump on the board only if there is enough water for your fins and to fall with safety. Never on shallow water. – stand on your knees with the paddle at 90° with the board. The paddle will help your balance by stopping the board’s moves. – put your hand opened on the shaft. – stand up on your feet and hands. Put your feet forward, under your body. – always keep one feet on each side of the board, no surf attitude. – stand up with the paddle in your two hands. – look far and put all the blade in the water. – strenght your up arm to increase your power and balance. – paddle from the nose to your feet, never backward. SUPer : No en GONG 7’7 Nanogene et pagaie Drops Carbon 190.
Source : Team GONG SUP, stand up paddle dans le shorebreak 😉
Photographe : Danielle forgerit, Canon.
– never go where there is a shorebreak. – to things with method. – don’t hesitate to ask for help to other SUPers. – never go on rocky spots or wear botties. – put the board in the water face to the waves and put the paddle on the board. Be careful to have them strongly in your hands. – jump on the board only if there is enough water for your fins and to fall with safety. Never on shallow water. – stand on your knees with the paddle at 90° with the board. The paddle will help your balance by stopping the board’s moves. – put your hand opened on the shaft. – stand up on your feet and hands. Put your feet forward, under your body. – always keep one feet on each side of the board, no surf attitude. – stand up with the paddle in your two hands. – look far and put all the blade in the water. – strenght your up arm to increase your power and balance. – paddle from the nose to your feet, never backward. SUPer : No en GONG 7’7 Nanogene et pagaie Drops Carbon 190.
Source : Team GONG SUP, stand up paddle dans le shorebreak 😉
Photographe : Danielle forgerit, Canon.
