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I-Prone Inflatable Trainer 14'0
The benchmark for fun endurance.
See Description
Regular Price
619€
Sale Price
619€Regular Price
ref : GON26PROIPRTRABLU-14
france
Quality boards conceived in France
Direct sale from shaper to surfer
Pay in multiple installments
Description
Program
The accessible endurance Prone Paddleboard, designed for long-distance paddling with smooth and efficient glide.
Overview
The I-Prone boards are high-end, purpose-built designs created by pioneering shaper Patrice Guénolé and a team of passionate engineers.
Designed to get you on the water as often as possible, improve your fitness and prepare you for your best sessions, these paddle boards are making a return to the inflatable range with a complete lineup.
Long, composed, and exceptionally stable in glide, the 14’ is the endurance benchmark of the range. It allows you to paddle for long periods kneeling or prone, with excellent tracking and a true feeling of efficiency.
The 14’ naturally settles you into a smooth and effective paddling rhythm. Its extended waterline length creates inertia, stabilizes trim, and allows you to maintain a strong cadence without constantly having to accelerate again. You monitor your speed, extend your distances, and see your progress session after session. An ideal board for longer outings, endurance training, and enjoying composed glide on flat water, calm seas, or long rolling swells.
Its premium woven fusion dropstitch construction, reinforced with dual stringers, provides the rigidity, lightness, and durability required for committed riding and intensive use. The Velvet Traction Pad Hardbrush delivers both secure technical grip and the comfort expected when paddling prone or on your knees: the contact feels pleasant, and the board remains comfortable even during long, intense sessions. Multiple handles make carrying and handling easier both on land and in the water. The quality standard of I-SUP Race boards applied to a board dedicated to paddling.
The 14’ changes the pace: it extends every paddle stroke, maintains speed effortlessly, and delivers that exhilarating sensation of moving forward without strain. You paddle straight, settle into your rhythm, and let the board run. It is the natural format for endurance prone paddling: efficiency, glide, stability in motion, and the desire to go farther every session.
The I-Prone Trainer 14’ is also an easy board to live with. Head out on the water with friends, clear your mind, and paddle through wind, glassy conditions, chop, or long swells, without the hassle of a fragile, bulky hard board.
Like all inflatable boards, everything fits neatly into one bag, with plenty of room for both the board and all your gear.
With its superb design and carefully selected materials, the I-Prone Trainer 14’ is the dedicated endurance prone program board you’ve been looking for. It’s truly a beautiful paddleboard offered at a remarkable price point for the premium segment.
Outline
Its long and narrow outline is designed for pure glide. Its streamlined lines are built to maximize paddling speed, with one of the narrowest noses and tails in the range.
Its rounded pin tail is highly tapered to minimize drag and improve water release. Its length provides the volume, inertia, and comfort expected for endurance prone paddling, delivering a more stable and composed stroke over long distances. The nose is extremely fine for continuous glide, even in choppy conditions.
Rocker
Its low rocker allows for maximum speed . If you want to increase the pace, its streamlined shape will accelerate effortlessly.
Rounded Pin Tail
We appreciate its particularly smooth glide, which is enhanced by the board's narrow profile and very pin tail shape. In terms of maneuverability, circling a buoy with its length and thin tail requires some skill. It's not designed for surfing, however, but it will certainly handle a good cross-country run.
Rails
The rails are round, like on all inflatable boards. But we used this natural shape to help the water glide over the board . The water doesn't stick to the rails.
Nose
The nose's slim profile is designed to maximize water penetration . Its lift is carefully distributed around the foot placement, with a consistent width under the knees and upper body to support sustained effort.
In more difficult conditions, its almost bow-like nose point allows it to pass through choppy waters serenely.
Technical sheet
I-Prone Inflatable Trainer 14'0 14' / Blue
Shape :
- Rocker: virtually constant and low. Maximum speed.
- Rails: rounded as they are inflatable, very effective and safe.
- Volume: its thickness provides the stiffness and responsiveness needed for efficient paddling; the buoyancy is balanced to stabilise the trim and ensure comfort over long distances.
- Outline: tapered tips to reduce drag, moderate in the centre and a race nose to generate lift during dynamic paddling.
- Tail: rounded pin tail for minimal drag.
- Nose: pointed nose for paddling speed.
Buying guide
Who is it for?
The I-Prone Trainer 14’ is designed for riders looking for an endurance paddleboard with smooth glide and composed handling, made for paddling longer distances with a true sense of efficiency.
It’s the ideal board for anyone who wants to improve their paddling, discover long-distance sessions, maintain a steady cadence, and enjoy a board that remains stable in motion. Its length brings inertia, comfort, and an easy trim to maintain, even during extended outings.
What is it for?
For kneeling or prone paddling on long outings, endurance training, cardio work, and technical progression, with smooth and consistent glide.
In 14’, this paddleboard is built for regular training, long sporty cruises, flat water, calm seas, light chop, and long rolling swells. It is the natural format for endurance prone paddling: efficient, accessible, and made to take you farther every session.
Which I-Prone Trainer size should you choose?
While anything is possible, here are the main recommended uses:
The 12’ x 21’’:
- Paddling: short to medium training sessions, dynamic cruising, refined paddling feel.
- Behavior: the most agile, responsive, and performance-oriented of the pin tails. It delivers strong glide while requiring precise positioning.
- Rider size: ideal up to 80/90 kg, and especially suited to small and medium-sized riders looking for a lively and technical board.
- Choose it if you want a compact, narrow, and playful paddleboard for sporty outings and cruising glide.
The 14’ x 21’’:
- Paddling: endurance, regular training, long-distance outings, smooth steady cadence.
- Behavior: the ultra-versatile pin tail of the range. It offers glide, efficiency, and excellent stability in motion for extending distances.
- Rider size: suitable for all rider sizes, with particular appeal for small and medium-sized riders wanting to access long-distance paddling with a comfortable and accessible board.
- Choose it if you want the best balance between glide, stability, and accessibility for endurance prone paddling.
The 18’ x 21’’:
- Paddling: long-distance and ultra-distance sessions, maximum glide, committed endurance training.
- Behavior: the most inertial and best-gliding board in the range. It maintains speed effortlessly, carries momentum, and thrives on long drawn-out lines.
- Rider size: from 60/70 kg upward depending on skill level, and especially relevant for larger riders seeking volume, buoyancy, and glide.
- Choose it if you are looking for maximum inertia, efficiency, and long-distance glide within the I-Prone range.
Understanding the GONG range?
What’s the difference between our SUP First, I-SUP, and I-Prone inflatable ranges?
What quiver setup?
The I-Prone boards are purpose-built designs that fit perfectly into a complete quiver. They are your prone cruising boards: narrow, efficient, and dynamic for improving paddling, rhythm, balance, and water-reading skills.
For accessories, consider a suitable leash, a premium US-box fin, and depending on your sessions, a water bottle or a small waterproof bag. As for boards, it all depends on your surfing style: a shortboard for performance surfing, a longboard for smooth flowing rides, a SUP surf board to combine paddling and waves, or an I-Surf if you want to travel light.
Which leash?
Your leash is your life jacket, never forget that. Check its condition before every session and replace it every year.
In all cases, we recommend always wearing one. To paddle freely without drag, choose a coiled SUP leash suited to your board length: it stays out of the way while paddling without compromising your safety.
Good to know:
Never leave your board in direct sunlight, especially an inflatable board, which heats up very quickly. Excessive heat can soften the materials and cause delamination. Never store it behind a car window or near any heat source.
Never let your board get heavily pounded in the waves, especially near shore. You must protect it from major impacts and stress. A wave that catches and rolls your board can cause serious damage.
Do not hold onto the leash indefinitely under heavy tension, as it may eventually snap. Avoid large waves and don’t fight against excessive force. If the leash breaks, it’s easy to replace but frustrating.
Stay away from oysters: they are one of the few shells sharp enough to cut your board and make it deflate within seconds. Extreme caution advised.
Do not let your inflatable board rub continuously against surfaces. For example, on a boat, your board may move with every wave and rub in the same place for hours. The material can wear away as if sanded down, eventually creating a hole that will need patching.
Never position the board between yourself and an incoming wave unless you want a broken nose ;-)
Do not paddle offshore in offshore winds, and avoid windy sessions in general: they are rarely enjoyable and always dangerous. Prone paddling carries real risks, even in seemingly calm conditions. Always anticipate these risks and protect yourself accordingly.
Equipments
Our I-Prone range represents the Full Options version of inflatable technology, the very best available. It comes equipped with all the premium accessories:
- An comfortable Velvet Traction Pad, one of the high-end standards of our inflatable boards.
- Ergonomic silicone "racing" or "turtle" carrying handles with stainless steel D-rings to secure your equipment.
- A large diameter leash ring: the strongest on the market.
- A fin with a quality shape and a US box compatible with all the best fins.
- A spacious and sturdy rolling bag.
- A super-efficient dual-action pump.
- A repair kit is also included in case of damage (please note that the kit does not include glue, which you can easily find at your local hardware store). We also stock the components for your board, making it relatively easy to repair.
Nothing is missing!
Delivery
Delivery
Orders are prepared and shipped quickly: most are dispatched within 24 to 48 business hours.
The delivery time, meaning the transit of the parcel to your address, then depends on the delivery location and the carrier.
Shipping costs are transparent and calculated based on weight, volume, and delivery address.
Exchanges & Returns
You have a 14-day right of withdrawal to return or exchange a new product that does not suit you.
Eco-Responsible Packaging
We prioritize sustainable, recyclable, and reusable packaging solutions, minimizing single-use plastic as much as possible while ensuring optimal protection for products, including large items.
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What is the GONG I-Prone Trainer 14’?
The I-Prone Trainer 14' is the endurance benchmark in the I-Prone range. It can be paddled kneeling or lying down, without a paddle, with a long, smooth and efficient glide.
It's the natural format for covering longer distances, maintaining a steady pace, working on your cardio, and enjoying a true average speed. More stable in motion than a 12-footer, and easier to manage than an 18-footer, it represents the best balance between accessibility, efficiency, and endurance.
This is the board for long, clean paddling sessions, with a real feeling of gliding close to the water.
Why choose the 14' rather than the 12'?
The 12' is more compact, more lively, easier to get out quickly, and more playful in small swells or short trajectories.
The 14' provides more waterline length, more inertia, greater stability while gliding, and better course-keeping. It requires fewer strokes and allows you to maintain a more consistent average speed. On a longer outing, the difference is clear: you paddle more smoothly, straighter, and for longer.
In summary: the 12' is the heart of the mixed and lively range; the 14' is the true accessible endurance format.
Why choose the 14th rather than the 18th?
The 18' pushes glide, inertia, and distance to the maximum. It's the ultra-endurance format, big lines, long swells, and highly committed surfers.
The 14' remains much simpler for everyday use. It's quicker to inflate, easier to handle single-handed, easier to transport, easier to maneuver, and more versatile in everyday conditions. It already offers true long-distance gliding, without the bulk or significant inertia of an 18'.
This is the most rational choice for training often and progressing in prone endurance without switching to an extreme format.
Is the I-Prone Trainer 14’ accessible?
Yes, it's actually the most accessible long format in the range.
Its length stabilizes the trim, supports the oar and is more forgiving of small variations in position than a 12'. In motion, it becomes very stable: it holds its line, maintains its speed and allows you to find a regular cadence.
It obviously requires a minimum of balance and positioning, because we are still on a true 21" thin prone paddleboard. But to get into prone endurance, the 14' is the most obvious model: easier to move straight, more comfortable over time, more stable under the body.
What is the benefit of the 14' for physical training?
The 14' is a machine for building a solid physical condition.
It allows you to work on your cardio, core strength, shoulders, back, breathing, cadence, and mental game on longer outings. The rowing motion is less choppy than in a smaller format: you can really establish a rhythm, maintain an average speed, increase distances, and measure your progress.
It is a very effective tool for all sliding sports, because it develops a specific physical base: endurance, muscle tone, positioning, reading the water and the ability to remain effective for a long time.
Can it be used in waves or swells?
The 14' is not designed for surfing hollow waves or linking short trajectories like the 10'6. It is not part of that program.
Its element is long glides: calm swells, bumps, glassy water, long diagonals and waves that allow it to let go. It likes clean trajectories, lines that stretch out, the small natural accelerations of the water.
In a swell that pushes without breaking, it becomes very interesting: it maintains its speed, remains directional, and allows you to really feel the water under the board. You have to anticipate changes in direction, but that's precisely what gives it that long, pure glide sensation.
Who is the I-Prone Trainer 14’ for?
It is aimed at paddlers who want an efficient prone paddleboard, durable in the effort, and capable of lengthening outings without becoming too exclusive.
It is the right choice for athletes who want to maintain or develop a high level of physical fitness, surfers who want to work on their paddling, and those who practice SUP, foil, wing, kite or coastal rescue and are looking for a very complete complementary training.
It is also the logical board for those who want to discover long distance prone with a more stable support than a 12', but less radical and less bulky than an 18'.
Why is the 14’ an important board in the I-Prone range?
Because it embodies the endurance program in its most balanced version.
The 10'6" is the most compact and surf-oriented board. The 12' is the core of the mixed range, lively and smooth. The 18' is the expert tool for ultra-distance paddling. The 14' sits at the heart of endurance paddling: long enough to offer efficiency, stable enough for extended paddling sessions, and simple enough for frequent outings.
This is the obvious choice for anyone who wants a true prone paddleboard for training, cardio, and long-distance paddling, without seeking the most extreme setup. It inspires you to go further, maintain a steady pace, and make every outing a real workout.