


Wing Foil Board Lance FSP 2X - 5'6 Refurbished 14199
- techno-fsp-2x Technology
- ridge-traction-pad Ridge Traction Pad
- system-scs SCS
- box-us Double US Boxes
- equipments-vent-screw Vent Screw
- system-ads ADS System
Specifications
- 5'6 | 167.6cm
- 25 9/16" | 65.0cm
- 5 3/8" | 13.6cm
- Volume: 100.0L
Rider
Aptitudes
Program
Program
The most compact progression board for wing foiling.
Presentation
The Lance is the most compact progression board in the range. Its very wide design is unique, making it the most easy and fun way to learn wing foiling.
With less than six feet long, the Lance is in the short boards range. This translates into an amazing comfort on land and for transport! On the water too as you don’t have that long nose in front of your feet that slows the board down.
Its great width and carefully distributed volume give it impeccable stability. It makes starting out easier, speeds up your progress, and makes riding much less physically demanding.
Its generous volume provides unbeatable comfort and stability in all conditions. It doesn't tilt over when you're on your knees. You start off relaxed, without worrying about balance, without tiring yourself out, and without falling every 30 seconds.
Once you're standing, this width will greatly help you master the foil and make your early stages easier by keeping the board flat during acceleration phases. With such control, you feel perfectly safe. Enjoy!
ADS System
An FCS II box located under the nose allows you to clip in a fin that helps prevent drifting downwind. This makes it much easier to maintain a straight course. And you can remove it without any tools, effortlessly. You’re free to use it or not, depending on your needs. We love this little feature that makes your early sessions easier before you start flying. You can cruise comfortably in 6/8 knots of wind and practice maneuvers on the water before eventually doing them in the air.
ADS System
- Removable FCS II fin, tool-free
- Anti-drift, better upwind performance
- Increased stability
Ridge Traction Pad
With its perfect grip and 5mm thickness, the new Ridge Traction Pad offers absolute comfort and grip. Your stance is completely secure, and your control is surgically precise.
The contact with the board is firm and direct for perfect foil control, yet it retains the cushioning of a 5mm pad.
FSP 2X Technology
FSP 2X is our innovative, high-end technology, offering the best compromise between weight, durability, and performance on the market.
FSP 2X is a full sandwich of biaxial fiberglass and PVC. This high-density, 3mm thick material is strong, lightweight, and hydrophobic. It forms a rigid and durable outer shell on the EPS core of your board. Combined with the biaxial fiberglass, it ensures the best durability/performance balance on the market. Thanks to the vacuum bagging process used during production, the final weight of your board is perfectly controlled.
Durable, efficient, repairable, the brands capable of offering a total PVC sandwich in large series in Wing foiling can be counted on the fingers of one hand and GONG is the leading one!
- 3D shape on modeling software.
- Preshape by numerical control for total reliability.
- Shape control by traditional templates, finishing off the last mm 100% by hand.
- 100 % epoxy resin and EPS foam blank: solid and lightweight.
- Deck, hull, and rails in vacuumed PVC sandwich: incomparable solidity and incredible dynamism.
- Deck: full PVC/fiberglass sandwich composed of a high-density PVC foam core and 2 layers of 4oz fiberglass and 1 layer of 6oz biaxial fiberglass, fiberglass reinforcements on the sensitive areas.
- Hull: full PVC/fiberglass sandwich composed of a high-density PVC foam core and 2 layers of 4oz fiberglass and 1 layer of 6oz biaxial fiberglass, fiberglass reinforcements on the sensitive areas.
- Specific foil reinforcements: high density PVC block that holds in the two US rail boxes.
- Four layers of carbon cover the boxes. The PVC block connects the boxes to the deck for great durability.
- Carbon reinforcements of the strap inserts, under the heels and the trampling area.
- Rails: the PVC sandwich structure completely covers the rails: increased structural strength, very good impact resistance (paddle, knee or harness hook hits).
- Integrated GONG carrying handle in the PVC Sandwich : limits settling, avoids breakage in the surrounding area.
- Resin tinted hot coat : nobility of the process, weight saving and solidity of the finish.
- Hand-made matt “custom finish” for weight saving and a better glide.
Main qualities of the components:
EPS core: Lightweight, shock-absorbing, shape memory.
Epoxy resin: Durable, less brittle, shape memory.
Fiberglass: Strength, less brittle, forgiving, flexible.
High-density PVC foam: Waterproof, hard, strong, shape memory.
Technical sheet
Wing Foil Board Lance FSP 2X - 5'6 Refurbished 14199 5'6

Buying guide
For whom?
Whether you’re a beginner or just cruising, this is a hassle-free board. It’s smooth and easy, yet very efficient.
Its role is to make your life easier. So a pro will probably find it too big and gentle.
In wing foiling, the Lance is a super accessible board for a beginner, each size corresponds to a rider size or a desire for comfort.
In big volume it is easy for SUP foiling, but in small sizes it will be necessary to be in a good physical shape or to be light. And in any case, you need to be able to paddle straight on a very short board.
Why choose the Lance?
The Lance is a pure wing foiling board, short but very stable, 100% dedicated to progression.
Getting started in wing foiling has never been so easy and enjoyable!
What board size?
Beginners in wing foiling must absolutely have a positive volume balance.
Your weight plus the board’s weight must be less than the board’s volume.
Don’t hesitate to take some volume and width if you’re not sure of your support or not an athletic person.
To be comfortable, we recommend that you take a volume of around your weight + 30 = volume.
Examples for a 7kg board and different sizes:
- 1/I weigh 50 kg + 30 = 80L to be easy. Which means that with a 105L 5’6 I would be very comfortable, but without excess. The minimum to float is: 50kg + 7kg = 57L.
- 2/ I weigh 70 kg + 30 = 100L to be easy. Which means that with a 120L 5’7 I would be very comfortable, but without excess. The minimum to float is: 70kg + 7kg = 77L
- 3/ I weigh 85 kg + 30 = 115L to be easy. Which means that with a 135L 5’8 I would be very comfortable but without excess. The minimum to float is: 85kg + 7kg = 92L.
- 4/ I weigh 100kg + 30 = 130L to be easy. Which means that with a 150L 5’9 I would be comfortable but without excess. The minimum to float is: 100kg + 7kg = 107L.
In wing foiling, you can take a board with a generous volume if you are a beginner.

Which foil?
The Lance is perfect for beginners and quick progression with the X-Over foil.
The X-OVER foil is the ultra-fun foil for learning and progressing in wing foiling!
It’s the ideal companion for your first flights in wing foiling. Its ultra-smooth takeoff, stability, control, and predictable behavior make it the perfect foil to quickly learn how to fly, go upwind, succeed in your first maneuvers, and catch your first waves in wing foiling.
Which stabilizer?
We always recommend pairing a X-Over stab with your X-Over front wing, as these two components are designed for the same purpose and optimized to work perfectly together.
General guidelines for choosing stabilizer sizes:
The ideal size will depend on your board, skill level, weight, spot conditions, and your front wing.
Equipments
Included equipments:
- 2x GONG US Box Double Entry for standard foils with 4 screws plate. System compatible with US Box square nuts and SCS system with 9 cm spacing for ultra-fast mounting of GONG foils. The square nuts or SCS system are not included with the board.
- 9 x 3-hole footstrap inserts to optimize your position.
- 1 x large light double V-shaped front footstrap and 1 x large light rear footstrap (screws included).
- 5 mm Ridge Traction Pad : absolute comfort and grip.
- GONG carrying handle integrated in the center of the board on the hull.
- ADS system + FCS II fin
- Leash plug to never lose your board.
- Automatic vent screw.
*2 extra holes on each insert block are hidden by the pad, but already drilled to allow for more extreme stances. In other words, inserts have in reality 5 holes by default, of which only the three central holes are visible. Exception for the Stunt, where the three most setback holes are visible.





Delivery
Wing Foil Board Lance WOOD 2X
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Foil SCS Nuts Foil Boards
Headguard + Helmet
Impact Vest
Bodyguard Long Sleeves Tee-Shirt
Foil Leash Belt Adjustable Perf - 7mm
Foil Leash Belt Adjustable Coiled - 7mm
Wingfoil Day Bag
























