How to Sup

How to boost your speed to pass through large sections : push down on your legs on the way downslope! Flex, extension…. The key : Push when the water resi…

How to increase your speed? Of course, you can use you paddle! But never forget that your surf skills are more efficient than paddling. SUPer : Patrice Guénolé,…

SUP are really fast and take off so early on waves. But sometime you need to wait because the shoulder is not as you want. In this case, this move is perfect to…

A simple turn at the top of the wave, the Roller is not something innate in SUP. Indeed, the size of the Board requires that it be manoeuvred with power. To do …

It is very to use this trick when you surf real long boards. It helps you to do powerful rollers. You just have to stall the board when you hit the lip. It make…

SUPer : l’Ours Patrice Guénolé.

The off the lip frontside is an ultra dynamic top turn to try on a hollow wave. Its dynamism is expressed by the full pivot of your body as you hit the lip. The…

The off the lip backside is a complex turn on a SUP that Pierre performs perfectly below on his Alley FSP Pro, the shape of which allows you to radicalize and w…

Re-Entry is an essential move.   It is a question of projecting yourself up onto a section of foam that’s arriving towards you and coming down cleanl…

This move is a mix between the roller, the off the lip and the re entry. Actually, you hit the lip just before a close out. The key point to do it is to be fast…

SUPer : l’Ours on the 10’2 Greedy. Source : Team GONG SUP, modern stand up paddle surfers 😉

Real mix between the re-entry and the 360° tail slash, the re-entry 360° is quite simple in stand up paddle surf because of the paddle. When you do your usual r…